Fitness
Nutrition
Wellness
Luxury personal training, nutrition counseling and wellness services in Asheville, NC
One-on-One Training
Personalized workouts designed to match your goals, keep you safe, motivate you and deliver results.
Small-Group Training
Your program, your trainer, your coaching, your results — fueled by the energy of a supportive community.
Nutrition Counseling
Expert guidance, tailored meal plans and delicious recipes to help you fuel your body and reach your goals.
Infrared Sauna
A soothing retreat with deeply penetrating heat that helps detoxify, rejuvenate and relieve daily stress.
Juice Bar
Delicious blends brimming with vitamins, antioxidants, and pure goodness to keep energy up and goals within reach.
Wellness and Support
Comprehensive resources designed to foster physical health, mental clarity, and mindful living.
The App
Your entire wellness journey in one place.
- Follow your workouts
- Message your trainer
- Change your schedule
- Cook your recipes
- Count your calories
- Prioritize your wellness
- Track your progress
- Expand your horizons
- Reach your goals
- Live your best life
- Follow your workouts
- Message your trainer
- Change your schedule
- Cook your recipes
- Count your calories
- Schedule your services
- Prioritize your wellness
- Track your progress
- Expand your horizons
- Browse your content
- Reach your goals
- Live your best life
Performance Drinks
Delicious support for body and mind
Slim & Trim
$8Target: Obesity. Pineapple, cucumber, mint, lime, watermelon
Heart Helper
$8Target: Heart Disease. Beet, carrot, orange, lemon, ginger
Immune Booster
from $8Target: Respiratory Diseases. Orange, carrot, turmeric, ginger, black pepper
Gut Glow
from $8Target: Digestive Disorders. Aloe vera, green apple, kale, lemon, cucumber
Summer Colada
from $9Target: Deliciousness. Vanilla almond milk, banana, pineapple, whey protein, spinach
Protein Powerhouse
from $9Goal: Muscle Gain. Almond milk, banana, protein powder, peanut butter, cocoa
Endurance Energizer
from $9Goal: Stamina. Coconut water, mango, spinach, chia, honey
Recovery Refresh
from $9Goal: Post-Workout Recovery. Greek yogurt, berries, orange juice, turmeric, honey
Fat Burner
from $9Goal: Weight Loss. Green tea, pineapple, kale, lemon, ginger
Joint Rejuvenator
from $9Goal: Improved Flexibility. Almond milk, pineapple, spinach, flaxseeds, cinnamon
Prioritize Wellness
You work hard. You don't have time to waste. But health and wellbeing can fit into any schedule
Medical Sauna
Relax, detoxify, and revive
in our full spectrum,
near-zero EMF infrared sauna
with Himalayan salt crystals
and red-light therapy
Sports Massage
Alleviate tension, ease
muscle fatigue and improve
flexibility with massages
designed to meet the needs
of active bodies.
Bemer Mat
Revitalize with BEMER's
PEMF therapy, designed to
improve muscle performance,
increase circulation and
boost overall well-being.
Nutrition Counseling
The Latest from Our Trainers
We never stop working for you
Stay Focused
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Protect Your Core
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Bring the Burn
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